How Can Reflexology Help Cancer Patients?

0
Theresa Ochenkoski, LMT, offers foot reflexology to a patient.

Theresa Ochenkoski, LMT, offers foot reflexology to a patient.

When cancer patients face stress, fatigue, or nausea, they may turn to integrative therapies such as reflexology to help ease symptoms. Although each patient responds individually, reflexology can support relaxation and comfort during cancer treatment and offers an alternative to traditional massage.

What is Reflexology?

Reflexology uses pressure and touch on the feet, hands, and ears to stimulate nerve pathways and encourage relaxation throughout the body. It is an ancient practice that has developed over thousands of years, according to practitioners Bambi Mathay, LMT, and Theresa Ochenkoski, LMT, who work with Dana-Farber’s Leonard P. Zakim Center for Integrative Therapies.

Foot reflexology is not the same as foot massage, Mathay explains. Unlike massage, reflexology does not encourage relaxation through muscle and tissue manipulation. Instead, practitioners touch specific zones in the feet that correspond to reflex points in other areas of the body. Touching the feet stimulates nerve pathways that facilitate relaxation elsewhere.

“You can get a full-body benefit just from the feet,” says Mathay.

When Should a Patient Choose Reflexology?

“Some people don’t resonate with full body touch, and choose reflexology instead,” says Ochenkoski. “It’s a matter of preference.”

Reflexology may be a good choice for patients who don’t want to be touched, or who can’t be touched or moved during treatment. Unlike massage, it involves only the feet, with no repositioning or undressing required.

Reflexology may benefit patients who feel stressed, anxious, nauseous, or who have trouble sleeping. If patients feel more relaxed on reflexology treatment days, they may sleep better that night and have more energy the following day, Ochenkoski says.

“It just snowballs into wonderful things,” adds Mathay. “When reflexology helps with relaxation or helps with one symptom, it seems to also help improve the other symptoms.”

Improving Quality of Life

Carlie Gonzalez, a 15-year-old patient from Milford, Massachusetts, started reflexology last year. She often has it done during her treatments on Tuesdays.

“It takes the stress away in seconds,” Gonzalez points out. “Tuesdays are my favorite days at the clinic.” Gonzalez also says reflexology reduces the nausea she sometimes experiences.

Reflexology can be a reprieve from the stresses of cancer diagnoses, treatments, and everyday life. “Ultimately, our goal with reflexology is to improve quality of life for Dana-Farber patients,” says Ochenkoski.

Make An Appointment

For adults: 877-960-1562

Quick access: Appointments as soon as the next day for new adult patients

For children: 888-733-4662

All content in these blogs is provided by independent writers and does not represent the opinions or advice of Dana-Farber Cancer Institute or its partners.

Latest Tweets

Dana-Farber @danafarber
Judy Wilkins tried four different #chemotherapy regiments over 18 grueling months to try to put her #lymphoma into… https://t.co/hkG0KBDuTD
Dana-Farber @danafarber
RT @KraftBloodDonor: The holidays are often a special time of need for blood and platelet donations. Schedule your life-saving donation now…
Dana-Farber @danafarber
Why is pancreatic cancer so difficult to treat? https://t.co/3DIHEM7iBh #pancreaticcancer https://t.co/SYNrSYfI5B

Republish our posts on your blog

Interested in sharing one of our stories on your blog? Feel free to republish this content! We just ask that you credit Dana-Farber, link to the original article, and refrain from making edits that change the original context. Questions? Email the editors at insight_blog@dfci.harvard.edu.