Four Simple Tips for Eating Healthy

By Robert Foley There is a vast amount of information available on nutrition and how to live a healthy lifestyle, but according to Dana-Farber Nutritionist Stacy Kennedy, MPH, RD, “the best approach is to start small.” “When it comes to nutrition, small changes can make a big difference,” Kennedy says. One of those changes can be as simple as eating an extra piece of fruit every day. In a recent study, done by the Jagiellonian University Medical College in Krakow, Poland, men and women who ate two or more apples a day reduced their risk of colon cancer by 50 percent. …

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Four Lessons from a Cancer Caregiver

By Patrick Palmer In June 2001, my wife, Angela Palmer, was diagnosed with stage 2 breast cancer while we were living in Tucson, Arizona. This was a huge shock. She had annual mammograms and never had any indications of disease. She had a lumpectomy and completed about 50 percent of her chemotherapy protocol before we moved to the northeast where our family was located. We arrived in Boston in December 2001, bought a house and became engaged with a tremendous Dana-Farber team including Wendy Chen, MD, MPH, medical oncologist and Jennifer Bellon, MD, radiation oncologist. Angela immediately resumed her therapy …

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Thyroid Cancer: Five Things You Need to Know

By Melanie Graham Thyroid cancer is a disease in which malignant cancer cells form in the tissues of the thyroid gland. Found more often in women, the National Cancer Institute estimates 60,022 new cases of thyroid cancer will be diagnosed in the United States in 2013. Like most forms of cancer, thyroid cancer can be broken down into several different types or subgroups, says Jochen Lorch, MD, an oncologist with Dana-Farber’s Head and Neck Cancer Treatment Center. Most types of thyroid cancer are treatable and in some cases, curable, Lorch says.

Can Coloring Our Hair Cause Cancer?

The use of hair dyes is widespread. It’s estimated that more than a third of women over age 18 and 10 percent of men over age 40 – a group that numbers in the millions in the U.S. alone – color their hair. Even if exposure to hair dye increases cancer risk only slightly, the effect on public health could be significant. We turned to the National Cancer Institute (NCI) to investigate.

What’s the Difference Between Cancer Grade and Cancer Stage?

When solid tumors are diagnosed, they are often assigned a grade and a stage. The grade of a tumor is an indication of how quickly it is likely to grow and spread. In general, low-grade tumors grow slowly and higher-grade tumors grow more rapidly. Tumors are assigned a grade based on the appearance of their cells under a microscope: Low-grade tumor cells resemble normal cells more closely than high-grade tumor cells do.

A User’s Guide to Cancer-Related News

By Vish Viswanath, PhD News about advances in cancer research and treatment appears almost daily. The pace at which new findings are reported, coupled with the complexity of the underlying science, can make it difficult to know which studies are truly significant and which are less so. It’s easy to become confused when reports seem to have varying conclusions. Here are some tips for becoming a savvy consumer of cancer news.

Meet Boston Marathon Runner and Platelet Donor Wendy Akeson

By Saul Wisnia Wendy Akeson is passionate about both running and donating platelets. Never has she felt such a strong connection between these two roles as she did this year. Four minutes after completing her 10th consecutive Boston Marathon, Akeson heard the explosions that will forever link this year’s marathon with tragedy – and then saw people running toward her from the finish line she had just crossed.

The Red Sox and the Jimmy Fund: A Winning Team for 60 Years

by Saul Wisnia Like many New Englanders, Fernando Morales can’t wait for Opening Day and the start of the baseball season. And, even if his favorite Boston Red Sox aren’t doing well, this 18-year-old high school senior from Norwood, Mass., says he’ll never waver in his devotion. He has good reason for his loyalty. As a patient at Dana-Farber Cancer Institute’s Jimmy Fund Clinic since April 2011, Morales has endured chemotherapy, shots, hair loss, and more for treatment of Ewing sarcoma, a tumor of the bone and soft tissue. He’s had to quit playing soccer and running track, but he’s …

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