Care for adults , Health and wellness
How to Ease Chemotherapy Side Effects with Food

Cancer treatments, especially chemotherapy, can make eating well and enjoying food a challenge for many patients. Food may start to taste strange, appetite may diminish, and other symptoms, such as fatigue, bowel changes, nausea, and mouth sores, may make finding nutritious, delicious foods difficult. “During chemotherapy, it’s very common for […]

January 22, 2014
0
Care for adults , Health and wellness
How to Prevent Mouth Problems During Cancer Treatment

Chemotherapy and radiation are often prescribed because they are both very effective at destroying cells that grow rapidly, such as cancer cells. Unfortunately, they can also harm healthy cells that grow quickly, such as the cells lining the inside of your mouth. Patients undergoing chemo or radiation treatment often report […]

January 17, 2014
10
General interest , Health and wellness
Can Dental X-Rays Increase Cancer Risk?

When it comes time for x-rays at the dentist, the technician or hygienist always covers the patient with a lead apron before leaving the room. This precaution often sparks the question as to whether the radiation from dental x-rays can increase the risk of cancer.

January 16, 2014
2
Care for adults , Health and wellness
Tips for Managing Neuropathy During Winter

Staying warm and healthy during the winter can be challenging for anyone in most parts of the country, but it can be especially difficult for cancer patients, particularly those who may be experiencing treatment-related neuropathy. Peripheral neuropathy is a temporary or long-lasting nerve problem that may occur as a result […]

January 15, 2014
10
Care for adults , Health and wellness
Cervical Cancer Screenings: Five Things You Need to Know

Approximately 10,000-11,000 women in the U.S. are diagnosed with cervical cancer every year. But with women having regular cervical cancer screenings, incidence and death rates from the disease have decreased by at least 80 percent in the U.S. “Cervical cancer in the U.S. has become less of a frequently diagnosed […]

January 6, 2014
1
Care for adults , General interest , Health and wellness
Five Healthy Habits to Start the New Year

Whether you’re trying to lose weight, gain weight, or just stay healthy, the New Year always brings a new set of goals and resolutions. While this change in lifestyle can often feel daunting, achieving goals does not have to be a solo mission. “Let friends, family members and co-workers know […]

January 2, 2014
0
Cancer research , Care for adults , General interest , Health and wellness
Lung Cancer Screenings for High-Risk Patients a ‘Move Forward’

Experts with the U.S. Preventive Services Task Force (USPSTF) have recommended that current smokers and former-smokers who recently quit should undergo an annual low-dose CT scan to screen for lung cancer.

December 31, 2013
0
Cancer research , Care for adults , Care for children , General interest , Health and wellness
Top 10 Insight Stories from 2013

As 2013 comes to a close, we’re looking back at some of our favorite Insight posts from the last year. From inspiring patient stories to important research, here is our top 10 list:

December 27, 2013
0
General interest , Health and wellness
Six Healthy Holiday Foods and Recipes

The holidays are here and so are holiday parties, potlucks, and sweet treats. But the season doesn’t always have to be about rich, high-calorie food. “Many holiday foods can be nutritious as well as delicious,” says Stacy Kennedy, MPH, RD, a nutritionist with Dana-Farber. Whether you’re filling your plate or […]

December 21, 2013
0
Cancer research , General interest , Health and wellness
New Study: Nuts Linked to Reduced Risk of Pancreatic and Other Cancers

An analysis of data from the decades-long Nurses’ Health Study revealed that women who ate a one-ounce serving of nuts – any kind of nuts – two or more times a week had a 35 percent lower risk of pancreatic cancer than women who abstained from them. That’s a significant […]

December 18, 2013
1
General interest , Health and wellness
Seven Tips for Staying Healthy During the Holidays [Infographic]

As the holiday season fills with family gatherings, travel and potluck parties, it is important to be extra attentive to avoiding germs. In addition to getting a flu shot, there are a number of other ways to prevent illness. Candace Hsieh, RN, CIC, of Dana-Farber’s Center for Patient Safety, offers […]

December 13, 2013
0
Cancer research , General interest , Health and wellness
Is there a Link Between Dairy and Cancer?

While some people claim dairy products can prevent cancer, others argue that dairy could actually increase the cancer risk. There are also concerns that dairy can potentially spur growth in hormone-sensitive cancers, including some forms of ovarian and breast cancer. Is there a relationship between dairy and cancer? We consulted with the Dana-Farber/Brigham and Women’s Cancer Center […]

December 11, 2013
1
Care for adults , Health and wellness
Managing the Holidays When You Have Cancer

By Julie Salinger, LICSW The holiday season is full of cheer, but it can also be stressful, especially for cancer patients and their family caregivers. In addition to the extra time spent on shopping, cooking, and socializing, family interactions may bring complex dynamics, old grievances, and varying expectations to the forefront. […]

November 26, 2013
1
Cancer research , General interest , Health and wellness
Infographic: Pancreatic Cancer by the Numbers

As November marks Pancreatic Cancer Awareness Month, view the infographic below to learn more about the disease:

November 15, 2013
0
Cancer research , General interest , Health and wellness
Can a Vasectomy Increase a Man’s Risk of Prostate or Testicular Cancer?

By Mark Pomerantz, MD There has been some uncertainty surrounding this question, but recent studies have demonstrated that having a vasectomy has no effect on the risk of prostate or testicular cancer. Older data – from studies tracking disease rates across broad population groups – suggested a modest connection, while […]

November 8, 2013
0
Care for adults , Health and wellness
Foods That Help Ease Cancer-Related Nausea

Cancer treatments such as chemotherapy, radiation, and certain medications can take a toll on patients, with side effects such as nausea. Although you may experience  a loss of appetite during treatment, it is important to find ways to give your body the nutrients it needs. Here are simple strategies to […]

November 6, 2013
0
General interest , Health and wellness
Can Eating an Alkaline Diet Lower My Risk of Getting Cancer?

Some people claim that if the fluids and tissues in your body become too acidic – that is, if the concentration of hydrogen in them is too high – your chance of developing cancer increases. Similar claims state that by reducing your intake of certain foods, you can lower your […]

November 1, 2013
0
General interest , Health and wellness
Can Coloring Our Hair Cause Cancer?

The use of hair dyes is widespread. It’s estimated that more than a third of women over age 18 and 10 percent of men over age 40 – a group that numbers in the millions in the U.S. alone – color their hair. Even if exposure to hair dye increases […]

August 14, 2013
1
Care for adults , Health and wellness
Exercise Can Help Fight Cancer Fatigue

By Nancy Campbell, MS Cancer-related fatigue is one of the most common complaints among cancer patients and survivors. This type of weariness, which typically occurs during treatment or in the first year after, is particularly difficult because it can last for long periods of time and doesn’t go away after […]

July 29, 2013
15
General interest , Health and wellness
A User’s Guide to Cancer-Related News

By Vish Viswanath, PhD News about advances in cancer research and treatment appears almost daily. The pace at which new findings are reported, coupled with the complexity of the underlying science, can make it difficult to know which studies are truly significant and which are less so. It’s easy to […]

June 3, 2013
0
Health and wellness , Uncategorized
How to Enjoy Summer without Raising Your Cancer Risk

by Joanna Steere As summer takes hold, it’s often hard to resist the delicious aroma of a backyard barbecue or soaking in some rays at the beach. However, it’s important to know the health risks associated with these common activities, especially when cancer’s involved.

May 22, 2013
2
Health and wellness
What Are Common Brain Tumor Symptoms?

by Richard Saltus People experiencing an unusual or particularly bad headache sometimes worry they might have a brain tumor. Headaches are very common and usually don’t signal a serious illness – but when should you be checked out by a doctor? We asked neuro-oncologists Lakshmi Nayak, MD, and Eudocia Quant […]

May 15, 2013
0
Care for adults , Health and wellness
Who should have PSA testing for prostate cancer?

Millions of men each year have their blood tested for prostate specific antigen, or PSA, a normal protein whose levels may be elevated in men with prostate cancer or other benign diseases of the prostate. However, experts have disagreed on who should be tested, when and how frequently. Some are […]

May 9, 2013
0
Health and wellness , Uncategorized
How to Find Good Cancer Information Online

by Eric Schuller For many cancer patients, the Internet serves as a vital tool used to stay in touch with loved ones during treatment, find comfort and advice from other patients and caregivers, or even research clinical trials. But using the Web to learn more about a cancer diagnosis or […]

May 7, 2013
0
Health and wellness
Are Tanning Beds Safe?

Updated 1/28/16 If you’re thinking about hitting the tanning beds to get started on your “base tan,” don’t. That’s the advice of Jennifer Y Lin, MD, of Dana-Farber’s Center for Melanoma Oncology. Melanoma, the most deadly form of skin cancer, is on the rise, particularly in women aged 25-32. The frequency […]

May 3, 2013
3
Care for children , Health and wellness
A Cancer Survivor Runs for Her Miracle Children

by Naomi Funkhouser April 2011 was an auspicious month for Hilary Hall. The start of spring marked 15 years of her being cancer-free, as well as the anniversary of her bone marrow transplant in April 1996 at age 12 for acute myelogenous leukemia. It also marked the first time Hall […]

April 11, 2013
0
Care for adults , Health and wellness
Why Should I Get a Colonoscopy? (Colorectal Cancer)

by Richard Saltus Colonoscopy exams get a bad rap. Even though the exam is brief and painless, many people fear and avoid them. Roughly 40 percent of Americans for whom they are recommended are not getting colonoscopies. Yet colonoscopy is one of the most effective of all cancer prevention methods. […]

March 14, 2013
31
Health and wellness
How to Eat Better and Fight Cancer with Your Fork

By MacKenzie Kimball Good nutrition is essential for maintaining a healthy weight and lifestyle and, according to Dana-Farber Nutritionist Stacy Kennedy, MPH, RD, CSO, LDN, it can also help in the battle against cancer. “Good nutrition is really important for supporting a healthy immune system, which helps the healing process, […]

March 6, 2013
3
Care for adults , Health and wellness
Seven Tips for Life After Stem Cell Transplant

By Maria Pearson As a technology teacher who had a long career with IBM before going into education, I have encountered all sorts of opportunities to teach – and to learn. The biggest such opportunity of my life occurred at the intersection of cancer, technology, and Dana-Farber. In August 2010, […]

February 20, 2013
21
Health and wellness
Want to Fight Cancer with Your Fork? There’s an App for That

Nutrition plays a large role in our health. That’s especially true for cancer patients. Whether it is eating a diet rich in cancer-fighting nutrients or managing treatment side effects, healthy eating habits are an important part of cancer care. Dana-Farber’s free iPhone app provides recipes and nutrition information that’s helpful […]

January 17, 2013
3
Care for adults , Care for children , Health and wellness
How to Protect Cancer Patients from Flu

by Saul Weingart, MD, PhD Flu has arrived in the northeast with a vengeance. The City of Boston declared the flu epidemic a public health emergency. Perhaps someone you know has been sick with the flu. Influenza can be serious for anyone, but for a cancer patient, the stakes are […]

January 11, 2013
0
Care for adults , Care for children , Health and wellness
Death Rates from Cancer Continue to Drop, Some Types Can Be Prevented

Faced with an abundance of cancer stories in the news and our own personal experiences with cancer, we may fear that there’s a growing “epidemic” of the disease. Not so. A new report says that overall, deaths from cancer are continuing to decline, as they have for nearly two decades.

January 10, 2013
2
Health and wellness
Can I Eat Grapefruit When I’m Taking Prescription Medication?

by Stacy Kennedy, MPH, RD, CSO, LDN, and Elizabeth Lundy, DI Grapefruits are a good source of fiber, vitamin C, potassium, and other phytonutrients, but if you’re taking certain prescription or over-the-counter (OTC) medications, you may need to choose other fruits.

December 20, 2012
0
General interest , Health and wellness
New Photo and Food Apps Focus on Cancer Care

Today, we wanted to take a moment to share a couple of free mobile apps. Both were developed here at Dana-Farber but they have very different uses. The first app is for the iPad and it’s very simple – a year’s worth of beautiful photos showing some of the happier […]

December 17, 2012
0
Care for adults , Care for children , General interest , Health and wellness
Coping with the Holidays When Grief Is New

It’s hard to believe that the holidays are upon us – again. The stores are overflowing with holiday goods as families gear up for their celebrations. However, if someone you love has recently died, thinking about the holidays may bring you anguish. What were once happy times might now fill […]

December 11, 2012
4
Health and wellness
Can the Effects of Smoking Be Reversed?

From the day a cigarette smoker quits the habit, healthy changes begin to occur within the body. People can lower their risk of a heart attack or stroke within a few weeks of quitting, says Bruce Johnson, MD, a medical oncologist with the Lowe Center for Thoracic Oncology at Dana-Farber/Brigham […]

December 4, 2012
7
Care for adults , Health and wellness
Let’s Talk Turkey: Tips for a Healthy Thanksgiving

As we approach the Thanksgiving meal, Dana-Farber nutritionists offer some easy tips for enjoying the holiday without packing on pounds. The average Thanksgiving dinner contains at least 3,000 calories. When you add in snacks, appetizers, and drinks throughout the day, you may end up consuming approximately 4,500 calories (two to three […]

November 14, 2012
0
Care for adults , Health and wellness
Nine Foods for Cancer Patients

A pill bottle isn’t the only option for relieving stress and discomfort caused by cancer and its treatments. Sometimes you can eat your way to feeling better. Dana-Farber nutrition expert Stacy Kennedy, MPH, RD, suggests some common foods that can pep you up, calm you down, relieve nausea, and potentially fight […]

August 28, 2012
4
Care for adults , Care for children , Health and wellness
Summer brings greater need for blood, platelet donations

One of the easiest and most effective ways to help cancer patients is to give blood. There is a constant need for donations, but especially so in the summer when people are on vacation and unable to donate. One pint of blood can save up to two lives, and one […]

August 7, 2012
0
Health and wellness
How to grill safely this weekend

There’s no better time to barbecue with family and friends than the summer, but grilling meat creates chemicals that may be linked to cancer. Research has shown that high-heat grilling can convert proteins in red meat, pork, poultry, and fish into heterocyclic amines (HCAs), chemicals that have been connected to […]

August 2, 2012
0
Care for adults , Health and wellness
How a healing environment helps

As recently as a decade ago, a visit to the hospital sometimes meant entering meant entering a cold, synthetic setting. But the tide is changing. A growing body of research indicates that creating what’s commonly called a “healing environment” – with features such as calming music, garden areas, artwork, and […]

July 17, 2012
0
Health and wellness
Are Organic Foods Better For You?

Processed foods have become a staple in the U.S., making up as much as 90 percent of American diets. Pre-prepared meals are often less expensive, and save working, busy people time at the end of a long day. However, research from the Organic Trade Association shows that trends are beginning […]

July 5, 2012
1
Cancer research , Care for adults , Health and wellness , Uncategorized
How are genes involved in cancer?

Genes don’t cause cancer, but genetic mutations can. Our cells have about 22,000 genes, which consist of DNA packed into chromosomes inside the cell nucleus. These genes control a wide range of functions, including cell growth and division. When the genes misbehave or mutate, cancer can develop.

June 28, 2012
0
Health and wellness
Five tips for exercising during (and after) cancer treatment

If you think a cancer diagnosis automatically means you’ll need to get plenty of bed rest and avoid activity, think again. A host of medical studies show that exercise can not only reduce the chances of developing cancer, it’s also safe during and after cancer treatment, helping improve quality of […]

June 26, 2012
22
General interest , Health and wellness
Traveling with cancer

For most people, a cancer diagnosis brings the daily routine of life to a grinding halt, at least temporarily. But after the initial shock wears off, many patients strive to resume their everyday activities, including vacation or travel plans. Being treated for cancer doesn’t necessarily mean cancelling your summer vacation. […]

May 24, 2012
1
Care for adults , Health and wellness
Watch and wait: When cancer treatment seems to mean doing nothing

Watch and wait. That’s often one of the new terms added to your vocabulary when you’re diagnosed with cancer. Or maybe it’s wait and watch. Or active monitoring. Whatever it’s called, sometimes it’s the term used when there’s nothing to do to treat your particular cancer but wait. That’s a hard […]

May 17, 2012
4
General interest , Health and wellness
Do friends, family affect your health?

In low-income, minority communities, tight-knit social connections can lead people to eat right and be physically active — but they can also sometimes be an obstacle to a healthy lifestyle, according to new research by investigators at Dana-Farber and the Harvard School of Public Health. The findings present a mixed […]

May 8, 2012
0
Health and wellness
The Truth About Melanoma & Skin Cancer: Facts & Common Myths

May is Melanoma Awareness Month. Often caused by excessive exposure to ultraviolet (UV) rays in sunlight, melanoma accounts for only 4 to 5 percent of skin cancer cases, but is responsible for most skin cancer-related deaths. When detected and treated in its earliest stages, however, melanoma is often curable. The […]

April 26, 2012
56
Care for adults , Health and wellness
Brain tumor doesn’t slow this fitness enthusiast

Bryan Reilly has a full-time job and a passion for exercise. He skis, climbs mountains, works out regularly, and runs a mile in under 8 minutes. Any 56-year-old could be proud of being so fit. But for Reilly, it’s a special triumph: Less than two years ago he was diagnosed […]

April 19, 2012
3
General interest , Health and wellness
Does sugar feed cancer?

Cancer cells have a voracious appetite for glucose, a form of sugar, and consume it in much greater amounts than normal cells do. The knowledge of cancer cells’ zest for sugar has led some people to wonder if eating less sugar would restrain tumors’ growth. While cancer cells do rely […]

April 5, 2012
1
Cancer research , General interest , Health and wellness
Alcohol and breast cancer: What’s the risk?

For many women who enjoy a glass of wine, research showing that relatively small amounts of alcohol can raise their risk of breast cancer are disconcerting, to say the least. And confusing, too. How much drinking is OK? Isn’t a glass of red wine a day good for your heart […]

March 15, 2012
7
Cancer research , Care for adults , Health and wellness
Specialists recommend regular colonoscopies

If you’re over 50, have you been screened for colorectal cancer?  If not, the month of March would be a great time to talk about screening with your doctor. Colorectal cancer is the third leading cause of cancer in men and women in theUnited States. In 2012, an estimated 141,210 […]

March 6, 2012
0
General interest , Health and wellness
Tips to protect your skin in winter

Sunscreen shouldn’t be packed away just because it’s winter. Your skin can be exposed to harmful rays all year long. So before you hit the slopes, build a snowman, or head off to a tropical beach, take time to protect yourself, say skin cancer specialists at Dana-Farber. According to the American Cancer Society, […]

February 21, 2012
1
General interest , Health and wellness
Why you and your cancer care team are like the Patriots (or Giants)

The Super Bowl this weekend is the result of a lot of training and planning (and luck) on the part of the two competing teams. Players have to know their roles and everyone needs to work to the same game plan — and be ready to change tactics in an […]

February 2, 2012
0
Cancer research , General interest , Health and wellness
Obesity and cancer: What’s the link?

There are a lot of good reasons not to gain too much weight, but you might not be aware of this one: Growing evidence links obesity to a higher risk of developing cancer, and being overweight may worsen a cancer patient’s outlook. Although more and more studies are finding this […]

January 12, 2012
0
General interest , Health and wellness
Adult stem cells may hold key to better health

Sarah Knauss, famous for being among the oldest people in the world until her death at the age of 119, might have had more than just “good genes.” Dana-Farber’s Wayne Marasco, MD, PhD, says that adult stem cells – known for their healing and regenerative properties – might hold the […]

January 10, 2012
1
Care for adults , Health and wellness
HPV linked to head and neck cancer

Traditionally, patients with oral cancers tended to be older individuals with a long history of smoking and heavy alcohol use. In the past decade, however, that picture has changed dramatically. Today, infection with the human papillomavirus (HPV) is the leading cause of oropharyngeal cancer in the U.S. and Western Europe. […]

January 3, 2012
1
Cancer research , Care for adults , Health and wellness
The benefits of vitamin D

Activated by sunlight and present in some foods and supplements, vitamin D has been associated with healthy bones and reducing the risk of diabetes and cancer. But a new study says that the recommended dose of vitamin D needed to reap these health benefits remains unclear. To help shed some […]

December 21, 2011
1
Health and wellness
What are the best vitamins for cancer patients?

Walk down the vitamins and supplements aisle of a pharmacy or grocery store, and you’ll see a mind-boggling array of options. It can be hard to know which one is best. And if you’re a cancer patient looking for the right dietary supplement, there are even more issues to take […]

December 14, 2011
0
Care for adults , Health and wellness
Coping with the holidays when you have cancer

The holidays can be a festive time, but for people dealing with cancer, they can also be stressful and full of anxiety. For many patients and their families, the thought of preparing for the season may be met with mixed emotions. And while parties and gift-giving often go hand-in-hand with […]

November 29, 2011
0

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