Exercise During Cancer: Getting Started

“How soon can I start exercising after I start cancer treatment?” It’s a question I hear often from patients who visit me for a fitness consult or class at Dana-Farber.

My answer? “As soon as possible.”

While it may seem counterintuitive, exercise offers key benefits for cancer patients – even those undergoing difficult treatments. In fact, it’s one of the best ways to give yourself an extra boost during and after cancer treatment.

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Can aspirin prevent or treat cancer?

Aspirin has been around for over 100 years. In the last 50 years, research has shown that regular use of aspirin may prevent heart disease. Now a new study points to aspirin’s effectiveness in preventing and treating cancer.

A recent University of Oxford investigation pooled more than 50 studies to show that regular aspirin use could reduce your chances of developing certain types of cancer, and may be effective in treating some cancers as well. We talked to Charles S. Fuchs, MD, MPH, director of the Gastrointestinal Cancer Center at Dana-Farber for his take on the recent research.

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Reclaiming sexuality after cancer

If you’re diagnosed with cancer, you’ll probably get used to people asking about your health. And whether you’re fielding the concerns of well-meaning friends and family or the professional interests of your care team, you’ll gradually learn what responses to give. But many cancer patients and survivors choose to keep part of their journey private … Read more

How to protect children from the sun

Applying sunscreen to wiggly young children can be a challenge, but sun protection is especially critical for young skin. Babies and young children are especially sensitive to the sun. There are several lines of evidence indicating that burns during youth significantly contribute to melanoma risk. For instance, just one blistering sunburn in childhood more than doubles an individual’s risk of developing melanoma later in life.

Five tips for exercising during (and after) cancer treatment

If you think a cancer diagnosis automatically means you’ll need to get plenty of bed rest and avoid activity, think again. A host of medical studies show that exercise can not only reduce the chances of developing cancer, it’s also safe during and after cancer treatment, helping improve quality of life, increase energy levels, and decrease the fatigue that many patients report.

Here are some tips for starting your own fitness routine, even if you’re facing the challenge of cancer.

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