Tips to protect your skin in winter

Sunscreen shouldn’t be packed away just because it’s winter. Your skin can be exposed to harmful rays all year long. So before you hit the slopes, build a snowman, or head off to a tropical beach, take time to protect yourself, say skin cancer specialists at Dana-Farber. According to the American Cancer Society, snow, ice, and water can all reflect the ultraviolet radiation that causes sunburn, which in turn increases the risk of developing skin cancer. Some experts say winter sports enthusiasts face just as much risk of getting sunburn as summer sunbathers.

Why you and your cancer care team are like the Patriots (or Giants)

The Super Bowl this weekend is the result of a lot of training and planning (and luck) on the part of the two competing teams. Players have to know their roles and everyone needs to work to the same game plan — and be ready to change tactics in an instant. In the same way, the specialists overseeing your cancer treatment and long-term care have their own areas of expertise, and you’re an important player on the team. Here’s why: Know your team Medical oncologists call the plays, determining the best options for treatment and guiding the care team. They …

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Obesity and cancer: What’s the link?

There are a lot of good reasons not to gain too much weight, but you might not be aware of this one: Growing evidence links obesity to a higher risk of developing cancer, and being overweight may worsen a cancer patient’s outlook. Although more and more studies are finding this connection, scientists haven’t uncovered the biological mechanisms by which excess pounds make normal cells more likely to turn cancerous. But they are pursuing a large number of leads, some of which may uncover new ways of fighting cancer – including losing weight.

Adult stem cells may hold key to better health

Sarah Knauss, famous for being among the oldest people in the world until her death at the age of 119, might have had more than just “good genes.” Dana-Farber’s Wayne Marasco, MD, PhD, says that adult stem cells – known for their healing and regenerative properties – might hold the key to a long and healthy life. Marasco shared his expertise on the subject at the recent International Vatican Conference on Adult Stem Cells in Vatican City, Italy, an event attended by a select group of cardinals, clergy, and leading researchers and physicians from around the world. “We have learned …

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HPV linked to head and neck cancer

Traditionally, patients with oral cancers tended to be older individuals with a long history of smoking and heavy alcohol use. In the past decade, however, that picture has changed dramatically. Today, infection with the human papillomavirus (HPV) is the leading cause of oropharyngeal cancer in the U.S. and Western Europe. Oropharyngeal cancers affect the back of the throat (i.e. the tonsils and base of the tongue). HPV is the same virus that causes most cases of cervical cancer in women. Patients with HPV-related head and neck cancers are often relatively young, not heavy drinkers or smokers, and come from all …

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The benefits of vitamin D

Activated by sunlight and present in some foods and supplements, vitamin D has been associated with healthy bones and reducing the risk of diabetes and cancer. But a new study says that the recommended dose of vitamin D needed to reap these health benefits remains unclear. To help shed some light on the topic, we talked to Dana-Farber’s Kimmie Ng, MD, MPH, who has been studying the connection between cancer and vitamin D use, as well as other lifestyle factors. What is the connection between cancer and vitamin D? There is a large amount of scientific and observational data that …

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What are the best vitamins for cancer patients?

Walk down the vitamins and supplements aisle of a pharmacy or grocery store, and you’ll see a mind-boggling array of options. It can be hard to know which one is best. And if you’re a cancer patient looking for the right dietary supplement, there are even more issues to take into account. How do you know what’s the best – and safest – choice? Whether you are a cancer patient or survivor, these tips can help you avoid unforeseen side-effects:  Tell your doctor which vitamins you are taking. Studies have shown that some supplements can decrease the effectiveness of cancer …

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Coping with the holidays when you have cancer

The holidays can be a festive time, but for people dealing with cancer, they can also be stressful and full of anxiety. For many patients and their families, the thought of preparing for the season may be met with mixed emotions. And while parties and gift-giving often go hand-in-hand with the holiday season, you might not have energy for either if you’re going through cancer treatment. Nausea might make the thought of cookies and chocolate cream pie much less appealing, and just running a quick errand can leave you exhausted, never mind a marathon shopping trip. To help you prepare, …

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