Tag Archive for health tips

What Role Does Nutrition Play During Cancer Treatment: A Twitter Chat Recap

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Whether it’s before, during, or after cancer treatment, nutrition plays a critical role in a patient’s overall health. Certain foods, especially fresh fruits and vegetables, can help increase energy levels, support the immune system, and manage side effects.

StacyKtwitterchat-2Dana-Farber (@DanaFarber) and HealthCentral (@healthcentral) hosted a live Twitter chat on nutrition and cancer on March 12, 2014. The chat featured Dana-Farber nutritionist Stacy Kennedy, MPH, RD, as well as a large group of hospitals, nurses, dieticians, doctors, and patients. Some of the topics included tips for maintaining a balanced diet, how to manage side effects with food, how to lose weight in a healthy way, and information about vitamins and supplements.

Scroll through the Storify below for some highlights from the cancer nutrition chat and tips on how you can start a healthy eating routine.

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Five Healthy Habits to Start the New Year

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Whether you’re trying to lose weight, gain weight, or just stay healthy, the New Year always brings a new set of goals and resolutions. While this change in lifestyle can often feel daunting, achieving goals does not have to be a solo mission.

“Let friends, family members and co-workers know what your goal is and what you are trying to do,” says Nancy Campbell, MS, exercise physiologist with Dana-Farber Cancer Institute. “Having these people around can give you the support you need to reach that goal.”

As you work out healthy goals for 2014, consider these five tips from Campbell and Dana-Farber nutritionist Stacy Kennedy, MPH, RD:

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Seven Tips for Staying Healthy During the Holidays

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As the holiday season fills with family gatherings, travel and potluck parties, it is important to be extra attentive to avoiding germs.

In addition to getting a flu shot, there are a number of other ways to prevent illness. Candace Hsieh, RN, CIC, of Dana-Farber’s Center for Patient Safety, offers some tips for staying healthy and reducing the chance for infection:

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