How Can Reflexology Help Cancer Patients?

When cancer patients face stress, fatigue, or nausea, they may turn to integrative therapies such as reflexology to help ease symptoms. Although each patient responds individually, reflexology can support relaxation and comfort during cancer treatment and offers an alternative to traditional massage. What is Reflexology? Reflexology uses pressure and touch on the feet, hands, and … Read more

More than the Mirror: Body Image and Young Adults with Cancer

Perhaps more than other age group, young adults may feel pressure to look a certain way or conform to a traditional standard of beauty. Add a cancer diagnosis, physical side effects, and damaging treatments, and a young adult’s body image and self-perception can take an even bigger hit. Many young adult patients, whose previous health … Read more

Tips for Exercising During and After Cancer Treatment

During cancer treatment, patients may face side effects like fatigue, insomnia, anxiety and neuropathy. While some patients may seek additional medication to combat these symptoms, exercise is an excellent pill-free alternative. Dana-Farber exercise physiologist Nancy Campbell, MS, recently answered questions during a live chat on exercising during and after cancer treatment. Campbell discussed ways to … Read more

What Are the Best Yoga Poses for Breast Cancer Patients? [Infographic]

Exercise and other integrative therapies, including yoga, can ease the  symptoms of breast cancer and its treatment, help patients feel better during treatment, and can be scaled to fit each patient’s unique needs and abilities. For patients who might experience lymphedema following surgery or radiation, yoga can help restore range of motion in the arms … Read more

Empowering Patients with Music

Whether it’s creating a work of art, taking time to meditate, or chronicling their experience through a blog, cancer patients find many creative ways to cope with their diagnosis and treatment. In many cases, music can also help patients express their physical and emotional challenges, and a new mobile recording studio at Dana-Farber is bringing … Read more

Cancer Conversations Podcast – Episode #1: Integrative Therapies for Cancer

While the medical treatments for cancer can help fight off deadly disease, these life-saving therapies can also cause physical and emotional side effects. For some patients, the use of integrative therapies can help ease or eliminate treatment-related symptoms. In this Cancer Conversations podcast episode – the first of the series – David Rosenthal, MD, former … Read more

How Cancer Patients Can Benefit from a Lifestyle of Mindfulness

There are many ways to define mindfulness. In a recent talk given at Dana-Farber, ABC news correspondent Dan Harris said mindfulness is the “ability to know what’s happening in your head right now without getting carried away by it.” Patricia Arcari, PhD, RN, of Dana-Farber’s Zakim Center for Integrative Therapies, describes it as paying attention … Read more

ABC’s Dan Harris Shares His Journey to Mindfulness

Mindfulness meditation is a simple, effective technique for relieving stress and focusing on the present, whether you’re a current cancer patient, a longtime survivor, or even “a fidgety news man.” This was the message delivered by Dan Harris, correspondent and co-anchor for ABC’s “Nightline” and “Good Morning America Weekend,” during the keynote speech at the … Read more

How Integrative Therapies Can Help Lung Cancer Patients

Any cancer diagnosis and treatment can take a physical and emotional toll on patient. For many lung cancer patients, post-operative pain and muscle tension, as well as breathing and sleeping issues, are common side effects. To help ease some of these symptoms, patients can seek out integrative therapies, which can be used in conjunction with standard … Read more

Reiki and Qigong: How They Can Help Cancer Patients

Cancer therapy can take a toll on one’s body and mind. Thankfully, there are a variety of integrative therapies that, together with traditional medicine, can help patients feel better during treatment. Through the Leonard P. Zakim Center for Integrative Therapies, Dana-Farber offers therapies such as acupuncture, massage, meditation, yoga, and creative arts and music therapy, … Read more

Web Chat: How Integrative Therapies Can Benefit Cancer Patients

Whether it’s yoga, meditation, massage, or nutrition counseling, integrative therapies can offer a wide range of benefits for patients. “The whole concept of integrative therapies is about improving the overall quality of life for cancer patients,” says David Rosenthal, MD, medical director of Dana-Farber’s Zakim Center for Integrative Therapies. “Integrative and complementary therapies are helpful … Read more