A cancer diagnosis can put even the most organized person into a state of disarray. That’s not surprising, because it’s normal to feel overwhelmed and out of control in the face of such stress. But there are steps you can take to ensure you’re best prepared for the road ahead. Don’t forget to: Slow down … Read more
If you think a cancer diagnosis automatically means you’ll need to get plenty of bed rest and avoid activity, think again. A host of medical studies show that exercise can not only reduce the chances of developing cancer, it’s also safe during and after cancer treatment, helping improve quality of life, increase energy levels, and … Read more
In celebration of Living Proof week, Insight honors cancer survivors with daily posts about survivorship. When I was discharged from the hospital in 1996 after undergoing a stem cell transplant to treat leukemia, I was terrified. Yes, I’d survived cancer treatment, but now I had to deal with something even scarier: the unknown. If you’ve recently ended active treatment and are … Read more
Bryan Reilly has a full-time job and a passion for exercise. He skis, climbs mountains, works out regularly, and runs a mile in under 8 minutes. Any 56-year-old could be proud of being so fit. But for Reilly, it’s a special triumph: Less than two years ago he was diagnosed with an often-lethal and aggressive … Read more