While high doses of X-rays and other types of high-energy electromagnetic radiation are known carcinogens (cancer-causing agents), most studies haven’t found a connection between exposure to low levels of radiation — such as those used in dental X-rays and mammograms — and increased cancer risk.
Most of the evidence linking high levels of radiation exposure to cancer comes from studies of specific groups of people, such as those who survived atom bomb blasts in Japan during World War II, survivors of the Chernobyl nuclear accident in the Soviet Union in 1986, and individuals such as uranium miners and nuclear power plant workers whose jobs entail exposure to high amounts of radiation. As a general rule, the risk of cancer rises as the level and duration of exposure rise.
X-rays and higher-energy forms of radiation known as gamma rays exist at very low levels in the natural environment, from sources such as radon gas, the breakdown of radioactive elements in the earth, and cosmic rays from the sun. X-rays are also used in a variety of technologies such as cancer treatment and, at much lower levels, in medical and dental imaging, food irradiation, and airport screenings.
X-rays can damage living cells by producing mutations or other changes in the DNA within the cell nucleus. In some cases, the changes are so debilitating that they cause the cell to die. In others, they disrupt the orderly process of cell division. Over time –—generally, many years — genetic changes can accumulate to the point where the normal controls on cell division fall away and the cell becomes cancerous.
How much radiation is used in X-rays?
The amount of radiation used in diagnostic tests varies from procedure to procedure. A standard, two-view chest X-ray delivers about .1 mSv (millisieverts, a measure of how much energy reaches a specific part of the body), compared to 7 or 8 mSv for a regular CT chest scan, according to the American Cancer Society. Fluoroscopy, which uses X-rays to make moving images of internal body structures, exposes patients to different amounts of radiation depending on the duration of the test.
As a treatment for cancer and other diseases, X-rays and other forms of radiation have a long history, stretching back to the early 20th century, when German and French researchers discovered that X-rays could in some cases shrink or obliterate tumors. Not long afterward, however, it was found that exposure to X-rays, particularly at high doses for an extended period of time, could also cause cancer. Over the past 100 years the safety of radiation therapy has improved markedly as technologists have devised ways of aiming radiation beams with extreme precision, delivering high doses directly to a tumor while minimizing the amount reaching surrounding tissue.
If cancer does occur as a result of radiation therapy, it takes years to develop. Radiation therapy-related leukemias, for example, generally appear five to nine years after exposure. Most other radiation therapy-related cancers take even longer — 10 or 15 years, in some cases.
Children are much more sensitive to radiation — and more prone to develop long-term health problems as a result of radiation therapy — than adults, and therefore are prescribed lower doses of radiation-based treatments.
Should I worry?
For people who weren’t exposed to high levels of radiation as children, any increased cancer risk from standard medical or dental X-ray tests is probably very low. But because the level of that risk isn’t definitively known, experts advise keeping one’s exposure to medical radiation as low as possible. Reasonable steps include:
- Keep track of your X-ray history.
- When prescribed a radiation-based diagnostic test, such as a CT scan or nuclear medicine scan, ask your physician whether a test involving lower or no radiation is feasible.
- Consider less-frequent testing. If you’re receiving CT or other scans for chronic conditions, ask your physician about increasing the time between scans or using a lower-dose imaging technology.