Immunocompromised: What Does it Mean?

Immunocompromised individuals are potentially at a higher risk for severe illness from the coronavirus, or COVID-19, according to the Centers for Disease Control and Prevention (CDC). We’re here to help — here is some general information about what it means to be immunocompromised, and how you can protect yourself. This information is specific to people … Read more

How to Fully Utilize Your Pantry Supplies

Due to the coronavirus (COVID-19), some grocery stores have been overwhelmed by people looking to stock up on supplies. Individuals are also increasingly encouraged to practice social distancing and self-quarantine. As a result, accessing fresh and healthy ingredients can be more challenging than usual. Stephanie Meyers, MS, RD, a nutritionist at the Leonard P. Zakim … Read more

How to Properly Wash Your Hands

Practicing proper hand hygiene is a simple, yet extremely effective, way of preventing the spread of germs and diseases. By washing your hands properly, and often, you can protect yourself as well as your family and even the community you live in. When should I wash my hands? When in doubt, wash! It’s important to … Read more