Top 10 Insight Stories from 2013
As 2013 comes to a close, we’re looking back at some of our favorite Insight posts from the last year. From inspiring patient stories to important research, here is our top 10 list:
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Keeping a Healthy Weight During Cancer Treatment
When you think of a cancer patient, you might envision someone frail and thin. But while weight loss can be a side effect, gaining weight during cancer treatment is also quite common. That’s why it’s important to find a healthy balance during treatment. Here are some tips.
Why Join A Cancer Support Group
Having cancer can be isolating. Even if you’re surrounded by friends and loved ones, you may feel that no one understands what you’re going through. That’s why it can be helpful to join a support group attended by people who face a similar diagnosis, or are in your peer group. Here are some of the … Read more
Six Things to Do When You Learn You Have Cancer
A cancer diagnosis can put even the most organized person into a state of disarray. That’s not surprising, because it’s normal to feel overwhelmed and out of control in the face of such stress. But there are steps you can take to ensure you’re best prepared for the road ahead. Don’t forget to: Slow down … Read more
Five tips for exercising during (and after) cancer treatment
If you think a cancer diagnosis automatically means you’ll need to get plenty of bed rest and avoid activity, think again. A host of medical studies show that exercise can not only reduce the chances of developing cancer, it’s also safe during and after cancer treatment, helping improve quality of life, increase energy levels, and … Read more
Tips every new cancer survivor should know
In celebration of Living Proof week, Insight honors cancer survivors with daily posts about survivorship. When I was discharged from the hospital in 1996 after undergoing a stem cell transplant to treat leukemia, I was terrified. Yes, I’d survived cancer treatment, but now I had to deal with something even scarier: the unknown. If you’ve recently ended active treatment and are … Read more
Brain tumor doesn’t slow this fitness enthusiast
Bryan Reilly has a full-time job and a passion for exercise. He skis, climbs mountains, works out regularly, and runs a mile in under 8 minutes. Any 56-year-old could be proud of being so fit. But for Reilly, it’s a special triumph: Less than two years ago he was diagnosed with an often-lethal and aggressive … Read more