How to Grill Safely in the Summer

For many, summertime means breaking out the grill, but some worry grilling may be linked to cancer risk. The good news is that with some specific grilling practices, there are many ways for people to safely enjoy grilled foods without added stress. Stephanie Meyers, RD, LDN, CNSD, a nutritionist with Dana-Farber’s Leonard P. Zakim Center … Read more

How to Fully Utilize Your Pantry Supplies

Due to the coronavirus (COVID-19), some grocery stores have been overwhelmed by people looking to stock up on supplies. Individuals are also increasingly encouraged to practice social distancing and self-quarantine. As a result, accessing fresh and healthy ingredients can be more challenging than usual. Stephanie Meyers, MS, RD, a nutritionist at the Leonard P. Zakim … Read more

Common Questions About Alternative and Integrative Therapies, Answered [Podcast]

The search for new and better cancer treatments has resulted in some incredible discoveries in recent years. Immunotherapy, a kind of cancer therapy that harnesses the immune system to fight cancer, has monumentally changed the way that some cancers are treated. Chemotherapy and radiation have greatly improved. And researchers are working on bringing more treatment … Read more

7 Ways Integrative Therapies Help Cancer Patients

Research has shown that integrative therapies can help ease cancer-related symptoms and improve overall quality of life. These therapies range from individual treatments, such as acupuncture, massage, and Reiki, to group programs for movement, meditation, and creative arts. View the slideshow below to learn more about how integrative therapies can help cancer patients.   Visit … Read more

Can ‘Prehabilitation’ Benefit Cancer Patients?

Cancer treatment can be debilitating, but there may be ways patients can better prepare themselves for the challenges to come. The benefits of exercise in helping cancer patients deal with fatigue, mood swings, and other issues experienced during and after treatment are well documented. Now physician-scientists at Dana-Farber and elsewhere are investigating whether a new … Read more

6 Ways to Practice Mindfulness [Infographic]

Mindfulness is the practice of focusing one’s attention on the present. Like other integrative therapies and practices, it has been proven to help people through difficult circumstances, reduce stress and pain, and improve focus. This makes it an especially powerful complementary therapy for cancer patients. Here are some ways you can practice mindfulness, wherever you … Read more