When Michael Koran, 83, came to Dana-Farber for a recurrence of sinus cancer, he received unwelcome news — the cancer was no longer treatable. The focus of Koran’s care then shifted to managing his symptoms and finding ways to cope with the emotions he was experiencing. Koran’s care team offered him expressive arts therapy. “They … Read more
After treatment for early-stage breast cancer, patients are eager to get back to their normal lives. Most, however, are prescribed five or more years of hormone therapy, such as estrogen-blocking medicines, to help keep the cancer from coming back. These medicines can cause menopause-like symptoms even in people who are decades away from menopause. Symptoms … Read more
There are ways to make connections even as you are navigating such a challenging time.
As a veteran scuba diver who has donned her wetsuit around the globe, Stephanie Lafontaine is never more at peace than when deep below the water’s surface. Even if she’s sharing the depths with sharks, she considers it her happy place. So when Lafontaine, 42, learned in April 2019 that she had inflammatory breast cancer … Read more
With the season of sniffles and sneezes upon us, it’s integral to ensure your immune system is shored up. The immune system is a complicated mechanism that defends you from bacteria and viruses, and it’s especially important for many people undergoing treatment for cancer. Many chemotherapies damage the immune system as they attack all fast-growing … Read more
The trip from Nantucket to Boston, involving a long drive and ferry ride, is an arduous four-hour journey (not counting summer traffic). But when Nantucket resident and retired educator, Claudia Kilvert, was diagnosed with breast cancer, she committed to regularly getting in the car with her husband and 80-pound golden retriever Luna to get treatment … Read more
Over the past three decades, the number of cancer survivors has increased. That trend is expected to continue. The numbers indicate progress in the treatment of cancer, but they also underscore the importance of quality of life after cancer. “We want people to lead healthy, productive, enjoyable lives, and mobility is such an important piece … Read more
Words like “chemobrain” and “chemofog” — terms now used by patients, doctors, and scientists to describe cognitive decline that some patients experience in response to cancer therapy — didn’t exist a few decades ago. Today, however, there’s a general awareness that cancer treatments can take a toll on the brain. Oncologists don’t yet have a … Read more
Alanna Devlin Ball spent 12 years in the U.S. Navy, rising to the rank of lieutenant commander and serving with the elite SEAL Team TWO special operations unit. She was trained to always be ready for action, and worked to do so even when facing a daunting off-the-job challenge: brain cancer. In between radiation sessions … Read more
Plant-based diets have many known health benefits, but can they reduce the risk of breast cancer? In fact, some evidence suggests that people who eat rich in non-starchy vegetables may be at lower risk of some kinds of breast cancer. However, Dana-Farber physician and researcher Jennifer Ligibel, MD, cautions that the evidence that consuming a … Read more
Cancer is a disease that’s often associated with older people; however, a growing number of younger patients are being diagnosed with colorectal cancer. Since the 1990s, the rate of colorectal cancer diagnoses has more than doubled in adults age 20 to 49. Alexa Morell is one of these patients. She didn’t expect her diagnosis: metastatic … Read more
It was an otherwise normal Saturday night for Amy Neary: She was on her way to a hockey game with her husband, their three kids, and a friend. Neary had had a minor headache earlier in the day, but a few Advil cleared that right up. Then, all of a sudden as they were driving, … Read more
The ongoing COVID-19 pandemic has resulted in a uniquely uncertain and stressful way of life for us all. Not knowing what will happen next — in addition to fear for our own health, that of our loved ones, and the disruption to our lives — can lead to distress and depression. This can be particularly … Read more
For many, summertime means breaking out the grill, but some worry grilling may be linked to cancer risk. The good news is that with some specific grilling practices, there are many ways for people to safely enjoy grilled foods without added stress. Stephanie Meyers, RD, LDN, CNSD, a nutritionist with Dana-Farber’s Leonard P. Zakim Center … Read more
Making a home-cooked meal is a great way to ensure you’re getting the proper nutrients and nourishment you need. But what might not be as obvious is that cooking (or baking) can also be an effective way to relieve stress. It’s an opportunity to be creative, stimulate the brain, and even connect to the people … Read more
The coronavirus pandemic has brought sweeping changes to many of our daily routines and social interactions. It’s important to remember that the emotions you feel during this time are normal, and it’s OK to have them. It can also be valuable to work towards a plan, centered around self-care, that will allow you to address … Read more
Regular exercise helps maintain your well-being and can be especially necessary during times of acute stress. Working out — or performing moderate to vigorous physical activity that elevates your heart rate and activates muscles — can have numerous positive effects on your health, both physically and emotionally. Exercise has been shown to reduce stress and … Read more
Cancer and other health conditions not only affect the body physically; they can also carry a major emotional impact. While the main focus for many patients is treating the cancer itself and its accompanying side effects, it’s also crucial to address your mental health. While there are many ways to do this, meditation and mindfulness … Read more
Due to the coronavirus (COVID-19), some grocery stores have been overwhelmed by people looking to stock up on supplies. Individuals are also increasingly encouraged to practice social distancing and self-quarantine. As a result, accessing fresh and healthy ingredients can be more challenging than usual. Stephanie Meyers, MS, RD, a nutritionist at the Leonard P. Zakim … Read more
Strength training is a type of exercise in which one uses resistance to force the muscles to contract to build strength. Resistance for strengthening can come from a person’s own body weight or from gym equipment. We spoke to Nancy Campbell, MS, an exercise physiologist at Dana-Farber’s Leonard P. Zakim Center for Integrative Therapies, who … Read more