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Search Results for: exercise classes

10 Exercise Tips for Cancer Patients

by Dana-Farber Staff

…also be eligible for exercise-based clinical trials for cancer survivors. These can be a great – and often, free – way to pursue your exercise goals with guidance from exercise…

Categories Exercise, General interest, Health and Wellness

Maximizing Mobility During and After Cancer  

by Beth Dougherty

…illness, and their treatment.  The Leonard P. Zakim Center for Integrated Therapies and Healthy Living offers in-person and virtual exercise classes and exercise consultations. They also offer massage and acupuncture…

Categories General interest, Health Topics, Survivorship

Tips for Exercising During and After Cancer Treatment

by Dana-Farber Staff

…exercise physiologist Nancy Campbell, MS, leads one of her women’s exercise classes for patients and survivors. Should cancer patients wait until they are done with treatment before starting an exercise…

Categories Care for adults, Exercise

Can ‘Prehabilitation’ Benefit Cancer Patients?

by Dana-Farber Staff

…Read More: Beyond Cancer Podcast – Episode #4: Exercise and Cancer How Exercise Can Help Neuropathy Zakim Center Programs Jennifer Ligibel, MD, MPH, director of the Leonard P. Zakim for…

Categories Care for adults, Health Topics, Integrative Therapies

Can Exercise Reduce the Risk of Cancer Recurrence?

by Dana-Farber Staff

…breast tumors. Nancy Campbell, MS, leads weekly exercise classes for patients and survivors. Another study found that women with breast cancer who exercised for the equivalent of walking at an…

Categories Care for adults, Risk and Prevention

What is Strength Training and Can It Help Cancer Patients?

by Dana-Farber Staff

…for 12 weeks at no cost. At Dana-Farber’s Zakim Center, patients and survivors can join exercise classes and programs, ask fitness-related questions, and get help with personalized exercise tips. When…

Categories General interest, Integrative Therapies 16 Comments

Exercise Shows Benefits for Metastatic Colorectal Cancer Patients

by Dana-Farber Staff

Exercise physiologist Nancy Campbell, MS, leads regular exercise classes for Dana-Farber patients. Patients with metastatic colorectal cancer may be able to lower the risk of the disease worsening, and improve…

Categories Care for adults, Exercise, Gastrointestinal Cancer, Health Topics

Exercise Hormone Irisin Shows Potential for Alzheimer’s Disease Treatment

by Dana-Farber Staff

…says Wrenn. Indeed, such findings have opened a new field known as exercise mimetics, which are a proposed class of therapeutics that mimic or enhance the therapeutic effects of exercise….

Categories Dana-Farber Research, Research

How to Maintain Muscle Health During Cancer Treatment

by Dana-Farber Staff

…survivors looking to start an exercise program or modify an existing routine. They also have options for daily exercise classes for patients at all fitness levels. Equally, patients who were…

Categories General interest, Integrative Therapies

How Can Exercise Help Patients with Brain Tumors?

by Dana-Farber Staff

…exercise classes for patients and survivors. Campbell offers some suggestions for brain tumor patients who want to develop an exercise plan after brain surgery: Try different methods to develop a…

Categories Brain tumors, Exercise, General interest, Health Topics

Can Plant-Based Diets Help Prevent Breast Cancer?

by Dana-Farber Staff

…and exercise classes. Leading a healthy lifestyle in cancer survivorship Although the evidence is not conclusive for plant-based diets and cancer prevention, Ligibel says that plant-based diets can lower the…

Categories Adult, Breast cancer, Diet and Nutrition, General Adult and Pedi, Health Topics, Integrative Therapies

Five tips for exercising during (and after) cancer treatment

by Dana-Farber

…better lower limb strength, compared to those who didn’t exercise. The exercise participants also reported less depression and fatigue, and an improved quality of life. The bottom line: Although the…

Categories Exercise, Health Topics 22 Comments

Tips for Exercising at Home to Cope with Stress

by Dana-Farber Staff

…exercise facility is not available, there are still lots of ways to stay active and exercise from home. Juliana Garcia Berfield, PhD, from Dana-Farber’s Leonard P. Zakim Center for Integrative…

Categories COVID-19, Health Topics, Integrative Therapies 1 Comment

How Does Exercise Reduce Cancer Risk?

by Dana-Farber Staff

…However, scientists are just beginning to probe the complex connections among exercise, the immune system, and cancer. Jennifer Ligibel, MD, has led several studies looking at the connection between exercise…

Categories Exercise, Health Topics, Risk and Prevention 1 Comment

Ask the Expert: Q&A on Breast Cancer, Exercise and Diet

by Dana-Farber Staff

…studies that show that exercise has a positive impact on anxiety and depression. Studies suggest that fairly modest amounts of exercise can improve mood. We generally recommend women start slowly…

Categories Breast cancer, Care for adults, Diet and Nutrition, Exercise

Exercise During Cancer: Getting Started

by Dana-Farber Staff

…can help ensure that you’ll be ready to move on to more vigorous exercise. Aerobic exercise, such as running, swimming, or brisk walks. Aerobic exercise is key because it helps…

Categories Care for adults, Exercise 13 Comments

Five Tips for Staying Active this Winter

by Dana-Farber Staff

…MS, an exercise physiologist with Dana-Farber Cancer Institute, provides tips for staying active this winter: Try exercise videos There are countless DVDs and videos featuring a wide range of workouts…

Categories Care for adults, Health Topics 11 Comments

Exercise Can Help Fight Cancer Fatigue

by Dana-Farber Staff

…regular exercise report feeling less tired. If you’re interested in starting an exercise routine to address fatigue, consider these tips: Choose an exercise you enjoy. You’re more likely to stay…

Categories Care for adults, Exercise, Health Topics 15 Comments

A Prescription for Healthy Living: How Diet and Exercise Can Help Cancer Patients

by Dana-Farber Staff

…after it develops.” Why exercise is important Exercise is crucial in helping patients lose and manage weight and also provides other critical health benefits. “If you exercise during your cancer…

Categories Diet and Nutrition, Exercise, Health and Wellness, Integrative Therapies, Risk and Prevention 4 Comments

What Causes Cancer? 9 Risk Factors to Know About

by Dana-Farber Staff

…week is suggested. A typical plate of food should be 50 percent vegetables and fruits, 25 percent lean proteins, and 25 whole grains. Exercise Nancy Campbell, MS, leads weekly exercise…

Categories Risk and Prevention
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